We had a great turnout tonight at our Sweat Social – thanks for coming out! And a huge thank you to Project Lean Nation for throwing down with us and hanging over at Red Clay!
40 Cals Assault Bike
40 KB Swings
400m Relay Run
40 Ring Row @21X2
*only one partner working at a time
*score = rounds + reps (run = 40 reps)