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CrossFit All Levels
A. Deadlift – work up to heavy 5 reps in 10 minutes
Deadlifts – 3×10, focused on form & building to working load
9 – 12 – 15 – 12 – 9
Deadlifts @75-80% of A
*if working on technique instead of load, 15 deadlifts each round
*try a higher box than your normal default