12/22/16 – Schedule Reminder!

jim pullup

RANT

Below are class time reminders for the next couple of days.  Open Gym is only being offered during these class times as well – there are no additional “Open Gym” hours.  Get your workouts in, but also enjoy the holiday weekend!

Thu. Dec. 22nd: 5:30am, 12pm, 6:30pm

Fri. Dec. 23rd: 5:30am, 12pm, 4:30pm

Sat. Dec. 24th: CLOSED

Sun. Dec. 25th: CLOSED

Mon. Dec. 26th: 9:30am, 10:30am

CrossFit All Levels

For Time

1000m Row

50 KB Swings

25 Burpees