8/26/16 – Football Season is Here!

stadium

RANT

Football season is back!  Reminder that tomorrow (Friday) our 12pm class is the latest one of the day due to the home Panthers game taking over.  Regular schedule on Saturday.

CrossFit All Levels

A. Stir the Pot – :30 ON, :30 OFF x5

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AMRAP 15

200m Run

20 Knees to Elbows