5/13/16 – Break a Guinness World Record on Saturday

Cara Snatch


This Saturday, May 14th Charlotte’s Best Boot Camp is cancelled in hopes that you will attend the official attempt by STAX to break the Guinness Book of World Record for largest Boot Camp.  All the information that you need is here.

We still have our 9:30am and 10:30am CrossFit classes on Saturday.  The SouthEnd Hops Festival will be setting up in the side parking lot so please park in the front lot off of S. Mint Street, or better yet, walk/bike/run here!

CrossFit All Levels

10 min AMRAP

6 Strict Pullups @21X1

9 Wall Balls (heavy)

12 OH Lunge

Rest 5:00