3/18/16 – Shoot the Shit this Sunday


We have a couple openings for this month’s Shoot the Shit with Stu which is this Sunday, March 20th.  Be sure to send us an email to set up a time on Sunday (between 10am and 11am) to meet and talk about any topic of your choice!

Looking forward to seeing you all out at Friday Night Lights tomorrow!

CrossFit All Levels


GI Jane

For Time

100 Burpee Pullups

*modification: 10 rounds of 10 Jumping Pullups + 10 Burpees