Reminder that the 730pm class is canceled tomorrow – we want you to go check out the GRID matches at the Bojangles Coliseum on Tuesday at 5pm and 8pm (also on Wednesday and Thursday). Free tickets at the front desk!
We DO have Deep Stretch Yoga tomorrow, though, at 6:30pm, so come check that out! Especially because there is no mobility class on Thursday this week.
CrossFit – All Levels
15 min AMRAP
30 DB Lunges (35/25)
15 DB Thrusters