CrossFit Level 1
CrossFit Level 2
I began CrossFit in January of 2008 after returning to Charlotte after college. My step-mother had been doing CrossFit for approximately 6 months by then and she encouraged me to give it a try as I was in need of something to help me stay in shape and fuel my competitive side after playing a lifetime of sports. I became Level 1 certified in March of 2012 and began coaching soon after. What began as an amazing way to stay in shape has grown into a way of life and a passion. I’ve been fortunate to build an incredible network of friends and family within the CrossFit community in Charlotte.