I apologize for the inconvenience, but our 9:30am Performance class is cancelled on Saturday. We have 22 athletes participating in a local throwdown and we are short on coaches that morning. Our Performance and Fundamentals 10:30am class is scheduled as normal. Please plan accordingly.
Collect 50 calories on Airdyne
15 min AMRAP
20 DB Lunges (35/25) front rack…per leg